one word I will use to describe myself right now,

PAIN

I am in great pain,

let me brainstorm why am I in this state.

1. Been running too much these few days.

I thought running everyday will be good for your heart, it trains me to have more stamina and have a lower heart rate during resting. But I guess I went off too far to by putting to much exertion on myself. When my legs are having too much pressure and exertion on the ground, there's this part of the knee that will hurt you. A LOT. and it's painful.

2. I just had a match just now and because of that, it adds on. F***!

Game started at 5pm. YOU KNOW HOW HOT IT IS AT 5pm!
I started off, with a effing tiring half.
Second half, scored a goal (one of my best goal in my life :) ) and have a lot of bloody chances that I didn't convert. (SCREW MYSELF FOR THAT)
I got cramps on the third half, and hello. Its not only calf, its everywhere. :(

after the game, my knee started to call for help.
I didn't care so much until i reach home.
SOO PAINFUL.
a son like me can't even stand the pain.

I d 0 n o t k n o w h o w t o f a c e the days to come.

I am soo going to rest tomorrow,
There's a match against Ngee ann poly on friday.
Going to nike training run on saturday morning, and then sentosa with awwooers in the afternoon.
And a 400dollars stake street soccer tournament on sunday.

With this condition i'm facing, i'm as good as a dead meat.

wish me good luck. <3